News | Entertainment
29 Mar 2024 22:14
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Danny Jones manages his anxiety by seeing a therapist

    The 'Voice Kids UK' judge was adamant he wasn't going to rely on medication when he was struggling with his mental health and, instead, he became hooked on podcasts and started seeing a counsellor which made him feel so much better.


    Speaking to OK! magazine, he said: "Everyone's minds are different but I got myself better by seeing a therapist, listening to podcasts and I didn't take medication, as I wanted to face it. I was making myself ill; it affected my work, my life and my happiness more than anything. I get a little bit of it now but nothing like it used to be."

    The 32-year-old singer didn't realise he was battling with anxiety until he shared his physical symptoms with his McFly band mate Dougie Poynter - who spent some time in rehab for depression back in 2011 - while they were lining up together one day.

    He explained: "One of the first people I talked to was Dougie [Poynter]. We were coming out of this queue when we were travelling and I felt so claustrophobic, as though I couldn't get out of a situation of anxiety. I said to him: 'Mate, sometimes I feel weird like my heart rate goes up, cold sweating and my head goes dizzy.' Dougie said: 'I feel the same.' From then, I was like, so it's not only me."

    Danny has been very open about his past recently as he admitted last year that he hasn't spoken to his father since he walked out on him and his mother 14 years ago.

    He said: "I don't want to kick it off again. Anything negative, I just get rid of it. I kind of have to for my own sanity and happiness. I need to move on with my life."

    But the hunk doesn't have time to sit and dwell on his relationship with his dad Alan as he's now a father to his own son Cooper after his wife Georgia gave birth this year.

    © 2024 Bang Showbiz, NZCity

     Other Entertainment News
     29 Mar: Heidi Klum would've "loved" a role in 'Griselda'
     29 Mar: Tom Schwartz "made out" with Scheana Shay 12 years ago
     29 Mar: Mel B vowed she would never marry again following her split from Stephen Belafonte
     29 Mar: Eva Mendes has branded her mum "incredible" for retaining her sense of humour during her battle with cancer
     29 Mar: Katie Maloney doesn't "hang out" with her 'Vanderpump Rules' co-stars
     29 Mar: Jessica Chastain found it "difficult" to film 'Mothers' Instinct' with her showbiz pal Anne Hathaway
     29 Mar: Queen Camilla hosted authors and actors at a star-studded event in London to celebrate reading
     Top Stories

    RUGBY RUGBY
    The Chiefs are backing young first-five Josh Jacomb to step up in tonight's Super Rugby clash against the Crusaders in Christchurch More...


    BUSINESS BUSINESS
    New Zealand Food Safety is supporting Matakana Smokehouse in its recall of a specific batch of two of its salmon products because of the possible presence of Listeria More...



     Today's News

    Rugby League:
    NRL Good Friday: Bulldogs take on desperate Rabbitohs, Broncos renew rivalry with Cowboys 21:57

    Law and Order:
    Gisborne Police have charged three people with graffiti vandalism and have identified a fourth suspect after the city's rainbow crossing was defaced with white paint earlier this week 21:57

    Entertainment:
    Heidi Klum would've "loved" a role in 'Griselda' 21:53

    Law and Order:
    Police have left the scene of a party that erupted into a disturbance on Auckland's Princes Wharf 21:37

    Entertainment:
    Tom Schwartz "made out" with Scheana Shay 12 years ago 21:23

    Entertainment:
    Mel B vowed she would never marry again following her split from Stephen Belafonte 20:53

    Entertainment:
    Eva Mendes has branded her mum "incredible" for retaining her sense of humour during her battle with cancer 20:23

    Entertainment:
    Katie Maloney doesn't "hang out" with her 'Vanderpump Rules' co-stars 19:53

    Entertainment:
    Jessica Chastain found it "difficult" to film 'Mothers' Instinct' with her showbiz pal Anne Hathaway 19:23

    Rugby:
    The Chiefs are backing young first-five Josh Jacomb to step up in tonight's Super Rugby clash against the Crusaders in Christchurch 18:57


     News Search






    Power Search


    © 2024 New Zealand City Ltd