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24 Feb 2026 7:23
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      Home > News > Sports > Athletics

    Sam Ruthe has completed the set

    Sam Ruthe has completed the set


    The 16-year-old running prodigy has added the 3000m New Zealand under20 record at a meet in Boston - to now own all the national under20 marks between 800m and 5000m.

    He finished second in the race in a time of seven minutes 43.16 seconds.

    Ruthe says running the 3000m will set himself up for the smaller distances by getting miles into his legs.

    © 2026 Newstalk ZB, NZCity

     Other Athletics News
     23 Feb: Tricky decision looms for Athletics NZ as to which female pole vaulters they select for world indoor championships in Poland
     21 Feb: Tiaan Whelpton's made a resounding statement at the International Track Meet in Christchurch
     21 Feb: Some of the country's best track and field talent will be on show in Christchurch this afternoon as the city hosts it's annual International Track Meet
     20 Feb: Pole vaulter Imogen Ayris' continues to leap the highest in her career, this time at an indoor athletics meet in France
     19 Feb: Winter Olympics 2026: Dog invades cross-country skiing, Americans get engaged as Ally Hickman feels the pain — day 12 quick hits
     15 Feb: Middle distance runner Sam Ruthe has been unable to replicate his stunning mile earlier this month at another indoor event in North Carolina
     13 Feb: League of their own: the NRL Indigenous All Stars vs Maori match is much more than a novelty
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