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15 Jan 2026 9:15
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  •   Home > News > Entertainment

    Lily Allen thinks getting sober is the "best thing" she ever did

    The 36-year-old singer - who has children Ethel, nine, and Marnie, eight, with ex-husband Sam Cooper and is married to David Harbour - has celebrated two years since she quit drugs and alcohol and she couldn't be happier


    Lily wrote on Instagram on Wednesday (28.07.21): "2 years drug and alcohol free today! Getting clean is the BEST thing I ever did, and I've done a lot of cool s**t.(sic)"

    The 'Not Fair' singer previously explained that she knew that she had to go to rehab when she considered taking heroin when she supported Miley Cyrus on her 'Bangerz Tour' in 2014.

    Lily admitted the "highly sexualised" shows made her feel less attractive as a new mother and, after using a diet pill to lose weight, she then ended up abusing alcohol and drugs in a destructive way.

    Lily said: "I ended up on tour in America supporting Miley Cyrus and it was a highly sexualised tour and I’d spent the last three years pushing babies out.

    "I was supporting this girl who was much younger and more attractive than I felt and I just started acting out in all manner of ways."

    The 'Smile' hitmaker continued: "I started cheating on my husband and I had always drunk alcohol to take the edge off the drugs.

    "Then I realised I was going into the mini bar and drinking the mini bottles of vodka and without the drugs.

    "I was in LA and thinking, 'None of this acting out is working anymore.

    Maybe I should try heroin.'

    "But because I had seen what happens to people who have taken heroin I knew it was time to confront whatever it was and my demons."

    © 2026 Bang Showbiz, NZCity

     Other Entertainment News
     15 Jan: Paul Thomas Anderson took home the coveted Best Director prize at Sunday's Golden Globe Awards
     15 Jan: Stephen Graham thanked his wife for having "saved [his] life" as he picked up his Golden Globe Award on Sunday (11.01.26)
     15 Jan: Amy Poehler won the first ever Golden Globe award for podcasting on Sunday
     15 Jan: Timothee Chalamet picked up his first Golden Globe Award on Sunday (11.01.26)
     15 Jan: Teyana Taylor was overcome with emotion as she accepted her Golden Globe Award for Best Supporting Female Actor (Motion Picture) on Sunday
     15 Jan: Noah Wyle was "truly humbled" by his Golden Globe Awards win on Sunday (11.01.26)
     14 Jan: Will Arnett was "intimidated" by his Is This Thing On? co-star Laura Dern at first
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     Today's News

    International:
    Trump to write next chapter of US relations with Iran after decades of tensions 8:57

    Entertainment:
    Paul Thomas Anderson took home the coveted Best Director prize at Sunday's Golden Globe Awards 8:53

    Entertainment:
    Stephen Graham thanked his wife for having "saved [his] life" as he picked up his Golden Globe Award on Sunday (11.01.26) 8:23

    Politics:
    Communities Against Alcohol Harm isn't backing down, despite a well-known brewery being given the all-clear over its F-word branded gin 8:17

    Politics:
    Ukraine's former PM Yulia Tymoshenko, formerly a rival to Volodymyr Zelenskyy, facing allegations of bribery 8:17

    Motoring:
    A 7-year-old has crashed a van on the West Coast after taking the vehicle for a spin 8:07

    Cricket:
    New Zealand's bid remains alive to win a first one-day international cricket series in India at their eighth attempt 8:07

    Technology:
    From inside Iran, a young protester says the people 'are waiting for America to intervene' 8:07

    Business:
    Many retailers seem to be treading water, as consumers anxious about job security hold off on the nice-to-haves 7:57

    Entertainment:
    Amy Poehler won the first ever Golden Globe award for podcasting on Sunday 7:53


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