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| 1:35Am | Infomercials
| | 5:00Am | Brian Houston @ Hillsong TV 1189 G
Brian Houston @ Hillsong TV is a half-hour Christian television program that features Brian's teaching from the Hillsong Church services in Sydney, Australia | | 5:30Am | Charles Stanley
| | 6:00Am | Life TV 228
| | 6:30Am | Brian Houston @ Hillsong TV 1190
Brian Houston @ Hillsong TV is a half-hour Christian television program that features Brian's teaching from the Hillsong Church services in Sydney, Australia | | 7:00Am | Charles Stanley 2009
| | 8:00Am | Life TV 228
| | 8:30Am | Turning Point With David Jeremiah
| | 9:00Am | R & R With Eru & K'Lee
New Episode. How do we centre Indigenous people in the conversations about climate change? Eru and K'Lee are joined by Kera Sherwood O'Regan - Sutherland and Hayley Koroi. S1 Ep12 | | 9:30Am | The Hui
Mihingarangi Forbes presents a compelling mix of current affairs investigations, human interest and arts and culture stories. | | 10:00Am | Newshub Nation
Hosted by Simon Shepherd, Newshub Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand. | | 11:05Am | Ainsley's Market Menu G
New Episode. Ainsley heads south to the town of Hobart on the island of Tasmania to explore the famous Salamanca market, and then creates a colourful salad using the freshest local produce. S1 Ep4 | | 12:00Pm | Ocean Bounty G
Most Kiwis think of barracuda as bait but to the South Africans and Japanese they are a highly respected table fish, becoming Snook in South African fish markets. S3 Ep9 | | 1:00Pm | CRC Motorsport
Shaun Summerfield hosts CRC Motorsport, New Zealand's most popular motorsport show presenting motorsport action from New Zealand and around the world free to air on Three. | | 1:01Pm | Jaguar eTrophy Rnd3 Mexico
The world's first all-electric production based international race series. Production based Jaguar I-PACE SV race cars with identical specifications go head to head. | | 1:30Pm | World Speedway 2019 Rnd9 Cardiff GB
The world's best Speedway Riders compete in the FIM World Speedway Championship, fighting it out over 10 rounds to be crowned champion. | | 2:30Pm | Suzuki Extreme 4x4 Challenge #2
For the first time in five years the selection criteria will change for the 2019 running of the Suzuki Extreme 4x4 Challenge. | | 3:30Pm | US Formula Drift Rnd5 Monroe Washington
Formula Drift takes competitive motorsport to the extreme, with contenders judged on execution and style, rather than who finishes first. | | 4:00Pm | Monster Jam
Monster Jam features the biggest performers on four wheels: Monster Jam trucks! These three-metre tall, five-ton machines make for perfect sports-entertainment and action-packed viewing. | | 4:55Pm | Wild Weather With Richard Hammond G
Wind. Richard Hammond visits one of the windiest places on the planet, walks into the centre of a man-made tornado and creates a 10-metre high whirlwind - made of fire! S1 Ep1 | | 6:00Pm | Newshub Live At 6pm
Newshub Live At 6pm presents comprehensive coverage of global and local news. | | 7:00Pm | Married At First Sight Australia PGR
New Episode. In this explosive second Commitment Ceremony, one couple leave the experiment. S7 Ep13 | | 8:30Pm | Movie: Baywatch AO
Devoted lifeguard Mitch Buchannon butts heads with a brash new recruit, as they uncover a criminal plot that threatens the future of the bay. Starring Dwayne 'The Rock' Johnson and Zac Efron. (2017) | | 10:50Pm | Talking Married AO
A full re-cap of the action on Married At First Sight with behind the scenes footage, exclusive interviews and more! | | 11:00Pm | All New Blue Bloods AO
New Episode. Danny takes a side job as a bodyguard for a released ex-con who took the fall for someone else, and Jamie and Eddie reflect on their relationship. S7 Ep12 | | 11:55Pm | All New Hawaii Five-O AO
Danny protects a coma patient who was the key witness from his last case at the Hawaiian Police Department. S7 Ep23 |
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